I especially love these cupcakes~
While Visions of Sugar Plums Danced. . .
Friday, April 30, 2010
pink bagel!
Electric!
Photo note:
"Brueggers has these breast cancer awareness bagels with which i am completely fascinated. i purchased six of them."
Breast Cancer Awareness Month Cuppie
"Velvety Vanilla Cupcakes with Wild Hibiscus Mascarpone centres, topped with Tahitian Vanilla Buttercream and covered with White Chocolate fondant.
sugarbloomcupcakes.blogspot.com "
Cancer prevention food
Another beautiful image. I've been making cabbage salad lately, to go with my bean salads. So good~
“Super Food that Heals"
Intriguing photo, interesting note:
"Highest Explore position # 322 on Wednesday, July 23, 2008
Kamote (sweet potato)
Did you know that kamote far exceeds the nutrition and health values of rice? Here are the benefits of substituting rice with kamote:
1. Kamote is more filling and suppresses hunger pangs longer. It is also cheaper than rice.
2. Unlike rice, kamote is so easy to grow. It grows in backyards with or without fertilizers. Local government executives can provide their poor communities with idle government land for planting kamote which the entire community can share.
3. Unlike rice which needs to be eaten with a dish, kamote tastes good and can be eaten by itself. Thus, substituting rice with kamote saves money for other needs.
4. Rice cannot match the nutritional values of kamote. Because rice converts to sugar in the body, the Philippines registers as a top producer of diabetics in the world. The poor tends to load up on rice and less on the dish which are more expensive. That makes them vulnerable to diabetes, an ailment known in developed countries as a rich man’s disease.
5. The nutritional values of a 3 oz baked kamote are: calories 90, fat 0 g, saturated fat 0 g, cholesterol 0 mg, carbohydrate 21 g, protein 2 g, dietary fiber 3 g, sodium 36 mg, vitamin A 19,218 IU, folic acid 6 micrograms, pantothenic acid 1 mg, vitamin B6 <1 mg, vitamin C 20 mg, vitamin E 1 mg, calcium 38 mg, manganese 1 mg, carotenoids 11,552 mcg, potassium 475 mg and magnesium 45 mg. Compare that to a 100 g serving of white rice with: calories 361 kcal, water 10.2 g, total fat 0.8 g, dietary fiber 0.6 g, calcium 8 mg, phosphorous 87 mg, potassium 111 mg, sodium 31 mg, vitamin B1 0.07 mg, vitamin B2 0.02 mg, niacin 1.8 g, protein 6 g and carbohydrates 82 g.
6. Too much rice consumption can make you sick but kamote can bring you to health and keep away some health problems. These have been proved medically.
Believe it or not - kamote lowers hypertension, bad cholesterol and even blood sugar when eaten as SUBSTITUTE TO RICE! The purple sweet potato (kamote) is particularly effective for lowering hypertension.
Not only that, the Korean medical documentary credits the sweet potato (kamote) as high fiber and is one of the best foods that one can eat to prevent cancer!
For those who are only impressed by US doctors, read this: the North Carolina Stroke Association, American Cancer Society, and the American Heart Association have all endorsed the sweet potato for its disease prevention and healing qualities."
Cupcakes for breast cancer. There's a pun in there somewhere...
Having a loved one with cancer, I'm searching for images~
Monday, April 19, 2010
Food - a Poem
Food
Brenda Hillman, “Food” from Bright Existence
Dutch Boy - A Poem
Dutch Boy
Doug Dorph
To one side, the North Sea like lead,to the other, tulips, too bright, too colorful,
and your finger hurts. You are tied
to the big belly of the dike, your finger
a reverse umbilicus that sucks the boyish
into responsible sea. My complaint concerns
childhood, the premature loss thereof.
Mother, from under one of her headaches, told me - cook dinner:
fish sticks, spaghetti sauce,
beef Wellington, hummingbird's tongue under glass.
How did I know we wouldn't wash away
like silt in the burst? The Provider,
the Protector, the Pleaser, Good Boy -
it's ingrained like the fat that marbles
choice beef. But there's no choice.
When the gloomy sea threatens, you're there
with your trusty finger. The bicycle lies forlorn
on the gravel bicycle path in the shadow of the dike.
The family windmill is brittle and blue as a scene on a plate.
Yet your other hand, the one with the free digit,
reaches for the painted flower heads
bobbing in their painted flowerbeds.
I posted this because it mentions tongue, and beef. So far, I've found no poems about beef tongue, boiled. It's up to me, I guess.
Charcuterie Platter
Note the last item in the list:
"Charcuterie Platter
The larger version ($25) included the following:
pancetta
duck prosciutto
duck liver mousse
fennel salami
smoked venison cherry
lardo fennel-chili
chorizo
calabrese
genoa with scapes
beef tongue with hazelnut
Served with grainy mustard, pickles and Thuet's artisan breads."
Stone-Grilled Beef Tongue
Okay, I lied. Here's another way to eat beef tongue, and it looks quite tasty.
Photo note:
"Stone-grilled beef tongue served with "a yuzu red pepper paste" and green onions. Do not touch the stones ($7.80).
Grandpa enjoyed the entertainment value of this DYI course, giving KC instructions on how to grill each piece (70% done). :) "
Braised Beef Tongue Buns with Peanuts, Sechuan Pepper Chutney and Cilantro
Braised Beef Tongue Buns with Peanuts, Sechuan Pepper Chutney and Cilantro, originally uploaded by scratchandsniff.
And, one more . . .
Beef tongue, cherry miso, fried quinoa, palm seeds
Beef tongue becomes artsy:
"Beef tongue, cherry miso, fried quinoa, palm seeds
Palm seeds are a little weird, didn't seem to fit. Beef tongue very tender."
Corned Beef Tongue Reuben
Good lord. Check out the ingredients:
"Corned Beef Tongue Reuben, Duckfat, Portland, Maine. May 4, 2009."
Foods to Love, Words to Savor